Petra Nakashian

AUTHOR SINCE THE 4TH OF JUNE 2024

Petra Nakashian is a dedicated health and wellness blogger who runs Be Healthy Now, a site focusing on natural health remedies, nutrition, and toxin-free living, and Proper Healthy Living, a site designed to help users explore the world of nutrition from a balanced perspective.

About Petra

Her journey into health started with a personal mission to find better ways to live a balanced life, free from toxins. A keen cyclist and hiker, Petra shares her fitness adventures and advice on her blog, inspiring readers to embrace an active lifestyle. Her commitment to natural beauty and living stems from a desire to minimise harmful toxins, leading her to review and recommend natural beauty products.

Motivated by personal loss, with both parents succumbing to cancer at a young age, Petra is driven by the belief that prevention is better than cure. Her blog aims to empower readers with the knowledge and tools to lead healthier, more natural lives. Through well-researched health articles, practical lifestyle tips, and easy-to-follow recipes, Petra provides a valuable resource for anyone looking to improve their well-being and prevent illness.

About Petra's blogs

Petra's blogs began as a platform for healthy eating but has since evolved into comprehensive resources for all aspects of health. She explores a wide range of topics linked to well-being, from fitness tips and natural beauty product reviews to strategies for reducing environmental toxins. As a flexitarian, Petra enjoys a diet rich in soups, salads, legumes, whole grains, vegetables, and fish, while occasionally indulging in treats. Her passion for organic and 100% natural foods is evident in her culinary choices and recipes.

Be Healthy Now

Be Healthy Now a comprehensive resource dedicated to holistic health and natural living. It covers topics such as nutrition, fitness, stress management, and toxin-free lifestyles. Petra shares her personal journey from unhealthy eating to a balanced diet, provides well-researched health articles, fitness tips, natural beauty product reviews, and easy, healthy recipes. The blog aims to empower readers to lead healthier, more natural lives and prevent illness through informed choices and lifestyle changes.

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Proper Healthy Living

Proper Healthy Living is a platform dedicated to sharing her passion for health and nutrition. With a background in reading science-based health articles and books since her teenage years, Petra offers accurate, easy-to-follow advice on improving well-being. Her blog focuses on providing reliable health information, inspiring readers to make informed decisions and achieve their wellness goals. Petra's mission is to help people lead healthier, more fulfilling lives filled with energy and joy.

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  • Biltong vs Jerky: The Detailed Comparision

    Biltong vs Jerky: The Detailed Comparision

    Wayne Holtshausen

    In the world of protein-packed snacks, beef biltong and jerky are two meaty contenders.  Other than the fact that both are derived from meat, there is not much similarity between the...

    Biltong vs Jerky: The Detailed Comparision

    Wayne Holtshausen

    In the world of protein-packed snacks, beef biltong and jerky are two meaty contenders.  Other than the fact that both are derived from meat, there is not much similarity between the...

  • How to Store Biltong a Comprehensive Guide

    How to Store Biltong a Comprehensive Guide

    Wayne Holtshausen

    If you have made it to this page, it means that Biltong holds a special place in your heart, and why shouldn’t it? This beloved South African delicacy offers a...

    How to Store Biltong a Comprehensive Guide

    Wayne Holtshausen

    If you have made it to this page, it means that Biltong holds a special place in your heart, and why shouldn’t it? This beloved South African delicacy offers a...

  • the health benefits of biltong

    Is Biltong Healthy? The Health Benefits of Biltong

    Petra Nakashian

    The fact the beef is cured and not cooked means that it retains all of the great nutrients and vitamins that our bodies need. A 250g bag of our biltong is made up...

    Is Biltong Healthy? The Health Benefits of Biltong

    Petra Nakashian

    The fact the beef is cured and not cooked means that it retains all of the great nutrients and vitamins that our bodies need. A 250g bag of our biltong is made up...

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