Petra Nakashian
AUTHOR SINCE THE 4TH OF JUNE 2024
Petra Nakashian is a dedicated health and wellness blogger who runs Be Healthy Now, a site focusing on natural health remedies, nutrition, and toxin-free living, and Proper Healthy Living, a site designed to help users explore the world of nutrition from a balanced perspective.
About Petra
Her journey into health started with a personal mission to find better ways to live a balanced life, free from toxins. A keen cyclist and hiker, Petra shares her fitness adventures and advice on her blog, inspiring readers to embrace an active lifestyle. Her commitment to natural beauty and living stems from a desire to minimise harmful toxins, leading her to review and recommend natural beauty products.
Motivated by personal loss, with both parents succumbing to cancer at a young age, Petra is driven by the belief that prevention is better than cure. Her blog aims to empower readers with the knowledge and tools to lead healthier, more natural lives. Through well-researched health articles, practical lifestyle tips, and easy-to-follow recipes, Petra provides a valuable resource for anyone looking to improve their well-being and prevent illness.
About Petra's blogs
Petra's blogs began as a platform for healthy eating but has since evolved into comprehensive resources for all aspects of health. She explores a wide range of topics linked to well-being, from fitness tips and natural beauty product reviews to strategies for reducing environmental toxins. As a flexitarian, Petra enjoys a diet rich in soups, salads, legumes, whole grains, vegetables, and fish, while occasionally indulging in treats. Her passion for organic and 100% natural foods is evident in her culinary choices and recipes.
Be Healthy Now
Be Healthy Now a comprehensive resource dedicated to holistic health and natural living. It covers topics such as nutrition, fitness, stress management, and toxin-free lifestyles. Petra shares her personal journey from unhealthy eating to a balanced diet, provides well-researched health articles, fitness tips, natural beauty product reviews, and easy, healthy recipes. The blog aims to empower readers to lead healthier, more natural lives and prevent illness through informed choices and lifestyle changes.
Proper Healthy Living
Proper Healthy Living is a platform dedicated to sharing her passion for health and nutrition. With a background in reading science-based health articles and books since her teenage years, Petra offers accurate, easy-to-follow advice on improving well-being. Her blog focuses on providing reliable health information, inspiring readers to make informed decisions and achieve their wellness goals. Petra's mission is to help people lead healthier, more fulfilling lives filled with energy and joy.
Petra's Work at The Original Biltong Company
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Biltong for the Outdoors: Best High-Energy Snac...
Sean O'ConnorDiscover why Biltong is the ultimate snack for outdoor activities like hiking and cycling. Found out more about its nutritional value and explore our pairing tips and recipe ideas for...
Biltong for the Outdoors: Best High-Energy Snac...
Sean O'ConnorDiscover why Biltong is the ultimate snack for outdoor activities like hiking and cycling. Found out more about its nutritional value and explore our pairing tips and recipe ideas for...
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Why High-Protein, Clean Snacks Are on the Rise
Nayara I.Tired of long ingredient lists and sugar-loaded snacks? Discover why high-protein, clean-label snacks like biltong are winning — and how simplicity is shaping the future of healthy snacking.
Why High-Protein, Clean Snacks Are on the Rise
Nayara I.Tired of long ingredient lists and sugar-loaded snacks? Discover why high-protein, clean-label snacks like biltong are winning — and how simplicity is shaping the future of healthy snacking.
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What Is Droëwors?
Nayara I.Discover everything you need to know about droewors — South Africa’s iconic dried sausage snack. From its rich heritage and health benefits to serving ideas and where to buy it...
What Is Droëwors?
Nayara I.Discover everything you need to know about droewors — South Africa’s iconic dried sausage snack. From its rich heritage and health benefits to serving ideas and where to buy it...
